Posts by Eternal Strength Labs
Resolving the Cell Danger Response:
This post explores a theoretical, science-based protocol aimed at reversing the Cell Danger Response (CDR)—a metabolic shutdown state linked to autism, long COVID, and mitochondrial dysfunction. Not medical advice, but a layered look at detox, ATP signaling, and neuroimmune recovery.
Read MoreLift Weights, Find Peace: Weightlifting as Meditation
Because weightlifting isn’t just strength training.
It’s awareness under tension.
It’s meditation with a barbell.
Losing to Reality: How Self-Critique Fuels Growth.
There’s a hidden gift in losing an argument—especially when the argument is with yourself. Most of us avoid self-criticism because it feels like failure. But what if the willingness to disagree with your current self is the first step toward your strongest future? Recently, I filmed myself running. What I saw wasn’t easy to admit:…
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